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Infrared Sauna Ed.png

Infrared Sauna Benefits include:

  • relax

  • find relief of muscle and joint pain

  • efficiently release toxins

  • improve circulation

  • boost immune system

  • increase metabolism

  • purify and heal skin

  • sleep better

  • reduce inflammation

  • improve wound healing

  • optimize weight loss

  • improve athletic performance

  • balancing hormones (because you reduce inflammation and excrete metabolized hormones via sweat and the increased blood flow helps regulate the hormone-producing glands) 

HOW DOES IT WORK? - Traditional saunas heat the air around you, where the infrared saunas heat up your core body temperature. So, you are sweating at a cellular level. Essentially you are stimulating your body in the same way as you would during a cardiovascular workout.

PLEASE HYDRATE! - Studies show that with a normal sauna, you sweat out approximately three percent toxins and 97 percent of water. With an infrared sauna, you sweat out 20 percent of toxins and 80 percent of water.

DEEP DETOXIFICATION - Infrared light is delivered to the site of injury or inflammation at certain wavelengths, promoting cell repair. The key characteristic of infrared light is its ability to penetrate even the deep layers of the skin, providing better pain relief. Also, infrared light is safe, natural, non-invasive, and painless.

Booking Options:

  • Single session: $37.50 (30 min in sauna max, Private Lounge use for 45 min total)

    • 2 persons: $60

    • 3 persons: $85.50 

  • Combined with other same-day treatment: $30

    • 2 persons: $50

    • 3 persons: $72.50



Guidelines for Usage of the Radiant Health Infrared Sauna

  • Please do not take food or any drinks except for water into the sauna.

  • Please DO NOT bring glass into the sauna. You may bring a water bottle from home.

  • This is a dry sauna – please do not put water on the emitters. 

  • Please keep your feet and hands off of the windows and door.

  • Please sit on your towel to keep yourself and the sauna clean and protected. 

  • You may open the vent to reduce the temperature if you wish. Cool rolled towels are provided for your convenience.

  • This sauna has music built in for your enjoyment. Please only adjust the volume or turn it off if you choose.

  • The interior light, the exterior light, or the colour light therapy may be turned off or adjusted if you choose. 

WHAT ARE THE RISKS? - Infrared heat can cause you to become overheated, dehydrated, and your risk of heat exhaustion or heat stroke increases. In general, infrared saunas are considered safe for most people. This is a very safe and effective way to allow for your body to detox.

Doctors warn if you have an implanted medical device or acute or chronic condition you should consult with your doctor before using an infrared sauna. If you suffer from low blood pressure or kidney disease or if you are pregnant, you may be more susceptible to dehydration. Please be advised, you will be required to fill out an intake form prior to using the sauna and are required to assume responsibility for use at your own risk.

Our sauna is a  Canadian-manufactured low EMF infrared sauna free of chemicals, wood preservatives, toxic metals, or high EMF exposure.

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